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Rye helps gluten-tolerant diabetics

Rye helps gluten-tolerant diabetics

Rye (Secale cereale) Plant:  Longer and thinner than wheat, with a yellowish-brown or greyish green color, the rye grain is … Read More

Whole wheat balances the digestive system

Whole wheat balances the digestive system

Whole wheat (Triticum) Plant: Triticum Sativum, the scientific name for wheat, is an herb that grows worldwide and forms the … Read More

Whole rice helps digestion and prevents degenerative diseases

Whole rice helps digestion and prevents degenerative diseases

Rice (Oryza) Plant: Originating in Asia, rice is the staple food of a large part of the world population and … Read More

Oat is gluten-free and it lowers cholesterol

Oat is gluten-free and it lowers cholesterol

Oat (Avena Sativa) Plant:  Oats belong to the Poaceae family and have about 450 species, the most common being the … Read More

Barley accelerates metabolism

Barley accelerates metabolism

Barley (Hordeum vulgare) Plant:  Barley is a distant cousin of wheat, from Asia and Africa, and its grain has a … Read More

Barbados gooseberry is an excellent alternative to meat

Barbados gooseberry is an excellent alternative to meat

Barbados gooseberry (Pereskia aculeata) Plant:  The Barbados Gooseberry is a thorny climbing plant, also know as blade-apple cactus, leaf cactus, … Read More

Corn strengthens the digestive and immune systems

Corn strengthens the digestive and immune systems

Corn (Zea mays) Plant: Native from Mexico, the corn grows on ears protected by silk which forms a husk surrounding … Read More

Lemon Verbena is an “SOS” against headaches and insomnia

Lemon Verbena is an “SOS” against headaches and insomnia

Lemon Verbena (Aloysia Citrodora) Properties: Antispasmodic, anti-inflammatory, antibiotic, antioxidant, carminative, digestive, relaxing, hypotensive… Infusion: Start by putting two teaspoons of … Read More

Boldo is a “bitter” ally for regenerating the liver and poor digestion

Boldo is a “bitter” ally for regenerating the liver and poor digestion

Boldo (Peumus Boldus Molina) Properties: Antispasmodic, anesthetic, antiseptic, antibacterial, anti-inflammatory, antioxidant, depurative, detoxifying, stimulating, sedative and anthelmintic… Infusion: Start by … Read More

Moringa is the magic plant against anemia, rheumatism and degenerative diseases

Moringa is the magic plant against anemia, rheumatism and degenerative diseases

Moringa Oleifera Properties: Antioxidants, anti-inflammatory, antibacterial, anticancer, antidiabetic, vasodilator, anticholinergic, antirheumatic and healing… Infusion: Start by putting a teaspoon of … Read More

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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