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Chia is a superfood rich in omega 3 and antioxidants

Chia is a superfood rich in omega 3 and antioxidants

Chia ( Salvia hispanica L.) Plant: Salvia Hispanica, popularly known as Chia or Chia seeds, is a plant native to … Read More

Sesame preserves the heart, the nervous system and the skin

Sesame preserves the heart, the nervous system and the skin

Sesame (Sesamum indicums) Plant: Sesame is an annual herbaceous plant, from the Pedaliaceae family, native to Asia. The seeds are … Read More

Poppy blocks anxiety and calms the nervous system

Poppy blocks anxiety and calms the nervous system

Poppy (Papaveraceae Family) Plant: The Poppy belongs to the Papaveraceae family, which is made up of more than 80 species … Read More

Sunflower protects the heart and is rich in vitamin E

Sunflower protects the heart and is rich in vitamin E

Sunflower (Helianthus annuus) Plant: Sunflower, identified by scientists as Helianthus annuus, is an oilseed belonging to the nightshade family. It … Read More

Plants offer life to Phytotherapy and Human Health

Plants offer life to Phytotherapy and Human Health

Phytotherapy is a holistic therapeutic method that uses the properties, the active principles, and all the vital energy provided by … Read More

Pumpkin provides low calories and protects the prostate

Pumpkin provides low calories and protects the prostate

Pumpkin (Cucurbitaceae family) Plant: The pumpkin, cousin of the watermelon and melon, belongs to the large family of Cucurbitaceae. There … Read More

Quinoa helps in the recovery of tissues and cells in the body

Quinoa helps in the recovery of tissues and cells in the body

Quinoa (Chenopodium Quinoa) Plant: Quinoa is a herbaceous and annual plant that can reach 2 meters in height. The leaves … Read More

Thymus Mastichina replaces traditional salt in dishes

Thymus Mastichina replaces traditional salt in dishes

Thymus Mastichina Plant: Scientists have classified it as Thymus Mastichina and this plant is one of some 350 varieties of … Read More

Flaxseed is gluten-free and protects joints and bones

Flaxseed is gluten-free and protects joints and bones

Flaxseed (Linum Usitatissimum) Plant: Flaxseed is a herbaceous plant, native to Asia, of the Linaceae family that can reach one … Read More

Saffron strengthens the immune system

Saffron strengthens the immune system

Saffron ( Crocus Sativus) Plant: The saffron flower is harvested from the crocus sativus, a plant in the Iridaceae family, which … Read More

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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