Rye helps gluten-tolerant diabetics
Rye (Secale cereale) Plant: Longer and thinner than wheat, with a yellowish-brown or greyish green color, the rye grain is … Read More
Whole wheat balances the digestive system
Whole wheat (Triticum) Plant: Triticum Sativum, the scientific name for wheat, is an herb that grows worldwide and forms the … Read More
Whole rice helps digestion and prevents degenerative diseases
Rice (Oryza) Plant: Originating in Asia, rice is the staple food of a large part of the world population and … Read More
Oat is gluten-free and it lowers cholesterol
Oat (Avena Sativa) Plant: Oats belong to the Poaceae family and have about 450 species, the most common being the … Read More
Barley accelerates metabolism
Barley (Hordeum vulgare) Plant: Barley is a distant cousin of wheat, from Asia and Africa, and its grain has a … Read More
Barbados gooseberry is an excellent alternative to meat
Barbados gooseberry (Pereskia aculeata) Plant: The Barbados Gooseberry is a thorny climbing plant, also know as blade-apple cactus, leaf cactus, … Read More
Corn strengthens the digestive and immune systems
Corn (Zea mays) Plant: Native from Mexico, the corn grows on ears protected by silk which forms a husk surrounding … Read More
Lemon Verbena is an “SOS” against headaches and insomnia
Lemon Verbena (Aloysia Citrodora) Properties: Antispasmodic, anti-inflammatory, antibiotic, antioxidant, carminative, digestive, relaxing, hypotensive… Infusion: Start by putting two teaspoons of … Read More
Boldo is a “bitter” ally for regenerating the liver and poor digestion
Boldo (Peumus Boldus Molina) Properties: Antispasmodic, anesthetic, antiseptic, antibacterial, anti-inflammatory, antioxidant, depurative, detoxifying, stimulating, sedative and anthelmintic… Infusion: Start by … Read More
Moringa is the magic plant against anemia, rheumatism and degenerative diseases
Moringa Oleifera Properties: Antioxidants, anti-inflammatory, antibacterial, anticancer, antidiabetic, vasodilator, anticholinergic, antirheumatic and healing… Infusion: Start by putting a teaspoon of … Read More
