Fasting detoxifies, regenerates and heals

Fasting is an ancient practice followed all over the world with the aim of purifying the organism and all its sacred geometry. But today, more than in the past, many Human Beings consciously fast, periodically and intermittently, to eliminate, detoxify, … Read More

Essential Oils and Hydrosols are the secrets of aromatherapy

Aromatherapy is a holistic therapy, which uses the properties and active principles of plants that give rise to essential oils, hydrosols, or floral waters, to promote the prevention and healing of imbalances in the body, soul and spirit of a … Read More

Amaranth is gluten-free and helps gain muscle mass

Amaranth (Amaranthus) Plant: Amaranth, native to countries like Peru and Mexico, is a pseudo-cereal, belonging to the Amaranthaceae family, just like chard, quinoa, or beet. The plant has a tall trunk and long green leaves, but it’s the seeds, produced … Read More

Hemp delights vegetarians and vegans

Hemp (Cannabis sativa) Plant: Hemp is the seed of the marijuana plant (Cannabis sativa), but without the concentration of the psychoactive substance tetrahydrocannabinol (THC) which causes hallucinations, delusions and delays the perception of time or space. Its consumption has been … Read More

Chia is a superfood rich in omega 3 and antioxidants

Chia ( Salvia hispanica L.) Plant: Salvia Hispanica, popularly known as Chia or Chia seeds, is a plant native to Central America, native to countries like Guatemala or Mexico. This plant, from the Lamiaceae family, can reach two meters in … Read More