Am I addicted to sugar?

The usual consumption of sugar activates the brain neurotransmitters, such as serotonin and endorphins, which convey feelings of pleasure and well-being. It is the search for this source of happiness that reinforces the desire and the increase will to eat … Read More

Where’s the sugar?

Sugar’s consumption is today transversal to the whole of society because the dreaded white powder is hidden in the most varied food and drinks that seduce us every day. Breakfast cereals, bread, cakes, biscuits, fruit juices, soft drinks, desserts, chocolates, … Read More

What is sugar?

Sugar is generally sucrose that is obtained through fruit, some plants (sugar cane, beet or corn), roots or honey. In scientific terms, each molecule of sucrose is composed of one molecule of glucose and another of fructose, these being united … Read More