How to abandon the addiction to sodas

  Like any addiction, it is not easy to abandon it, but a good deal of will and determination help change your life. Water  When you are thirsty, drink a glass of water. Preferably with a high alkaline pH, your … Read More

10 reasons to avoid drinking soda

The risk of having diabetes, cardiovascular disease, a stroke, high blood pressure, obesity, degenerative diseases, atherosclerosis, gastritis, Alzheimer’s or infertility, increases dramatically with the consumption of sodas and other sugary drinks. This is the opinion of many scientists, doctors and … Read More