Barbados gooseberry is an excellent alternative to meat

Barbados gooseberry (Pereskia aculeata) Plant:  The Barbados Gooseberry is a thorny climbing plant, also know as blade-apple cactus, leaf cactus, rose cactus, and lemonvine. There are several Pereskias, but the only one recommended for human consumption is the Pereskia aculeata, … Read More

Lemon Verbena is an “SOS” against headaches and insomnia

Lemon Verbena (Aloysia Citrodora) Properties: Antispasmodic, anti-inflammatory, antibiotic, antioxidant, carminative, digestive, relaxing, hypotensive… Infusion: Start by putting two teaspoons of dry Lemon Verbena, for a few minutes, in a little cold water, in a cup. Then add water heated to … Read More

Boldo is a “bitter” ally for regenerating the liver and poor digestion

Boldo (Peumus Boldus Molina) Properties: Antispasmodic, anesthetic, antiseptic, antibacterial, anti-inflammatory, antioxidant, depurative, detoxifying, stimulating, sedative and anthelmintic… Infusion: Start by putting two teaspoons of dried Boldo or 5 fresh Boldo leaves, for a few minutes, in a little cold water … Read More

Passionflower regulates sleep, stress, and depression

Passionflower (Passiflora incarnata) Properties: Contraceptive, antioxidant, anti-inflammatory, antispasmodic, anti-fever, diuretic, hypnotic, hypotensive, sleepy, toning, tranquilizer… Infusion: Start by putting two teaspoons of dried Passionflower for a few minutes, in a little cold water, in a cup. Then add water heated … Read More

Oregano cures dry cough and bronchitis

Oregano (Origanum vulgare) Properties: Anti-Cancerigenes, analgesic, anti-inflammatory, antispasmodic, antitussive, carminative, hepatoprotective and antiplatelet… Infusion: Start by putting a teaspoon of dried oregano, for a few minutes, in a little cold water, in a cup. Then add water heated to 90°C … Read More

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