Valerian wards off anxiety and insomnia
Valerian (Valeriana Officinallis) Poperties: Anticonvulsant, antidepressant, anti-inflammatory, antispasmodic, antitumor, powerful tranquilizer, diuretic, relaxing, sedative, sleeping pill, vasodilator, anthelmintic… Infusion: Start by putting two teaspoons of dried Valerian, for a few minutes, in a little cold water, in a cup. Then … Read More