Pennyroyal slows nausea and nervous breakdowns

Esfera Dourada’s photo.          Pennyroyal is not recommended for pregnant women, especially during the first months, as it can cause an abortion.

Pennyroyal (Mentha pulegium)


Anti-inflammatory, antiseptic, antispasmodic, soothing, healing, detoxifying, purifying, expectorant…


Start by putting a teaspoon of dried Pennyroyal, or five green leaves, for a few minutes, in a little cold water, in a cup. Then add water heated to 90°C (when the water starts to boil) and cover for 15 minutes. Once cooled, it is ready to be consumed (see here how to make an infusion).


  • Gastric disorders,
  • asthma,
  • bronchitis,
  • menstrual cramps,
  • nervous system crisis,
  • diabetes,
  • nausea,
  • stimulates appetite,
  • intestinal gas,
  • flu,
  • poor digestion,
  • rheumatism,
  • hoarseness,
  • cough…


Pregnancy (possibility of abortion), breastfeeding, children under 6 or people with kidney problems. Each body is different, it is, therefore, important to be aware of any incompatibility, total or momentary, generated by its ingestion…

This text is an awareness. Depending on the season and the moment in which you are, it is up to each Being to feel whether he should consume this food. The dosage and frequency depend on the nature and physical condition of each Human Being.

Know more about infusions on:

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