Laurel fights digestion problems and regulates the menstrual flow

Anandasandra’s photo on Pixabay.    Laurel leaf infusion is a good ally against type 2 diabetes.

Laurel (Laurus nobilis)


Anti-rheumatic, anti-inflammatory, digestive, diuretic, stimulant and expectorant…


Start by putting three dried Laurel leaves for a few minutes, in cold water and in a cup. Then add hot water at 90°C (when the water begins to boil) and cover it for 10 minutes. Once cooled, it is ready to be consumed (see here how to make an infusion).


  • Anxiety,
  • arthritis,
  • bronchitis,
  • tiredness,
  • menstrual cramps,
  • Type 2 diabetes,
  • stomach,
  • flu,
  • inflammation of the liver,
  • poor digestion,
  • weight reduction,
  • regulates the cycle and the menstrual flow,
  • alcoholic hangover,
  • rheumatism,
  • kidneys (helps with the elimination of liquids)…


Pregnant women and while breastfeeding. In addition, each body is different, so be aware of any total or momentary incompatibility generated by its consumption.

This text is an awareness. Depending on the season and the moment in which you are, it is up to each Being to decide whether to consume this food. The dosage and frequency depend on the nature and physical condition of each Human Being.

Know more about infusions on:

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Tea, Infusion or Herbal tea? That makes all the difference

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Which is the best Infusion for your moment?