Laurel (Laurus nobilis)
Anti-rheumatic, anti-inflammatory, digestive, diuretic, stimulant and expectorant…
Start by putting three dried Laurel leaves for a few minutes, in cold water and in a cup. Then add hot water at 90°C (when the water begins to boil) and cover it for 10 minutes. Once cooled, it is ready to be consumed (see here how to make an infusion).
- menstrual cramps,
- Type 2 diabetes,
- inflammation of the liver,
- poor digestion,
- weight reduction,
- regulates the cycle and the menstrual flow,
- alcoholic hangover,
- kidneys (helps with the elimination of liquids)…
Pregnant women and while breastfeeding. In addition, each body is different, so be aware of any total or momentary incompatibility generated by its consumption.