Linden (Tilia cordata)
Antispasmodic, astringent, expectorant, soothing, digestive, emollient, diuretic…
Start by putting two teaspoons of dried linden for a few minutes, in a little cold water, in a cup. Then add hot water at 90°C (when the water begins to boil) and cover it for 10 minutes. Once cooled, it is ready to be consumed (see here how to make an infusion).
- stomach ache,
- poor digestion,
- high blood pressure,
During pregnancy and breastfeeding. In addition, each body is different, so be aware of any total or momentary incompatibility generated by its consumption.