Linden soothes and controls headaches

Jenő Szabó’s photo on Pixabay.        Linden infusion is a natural relaxant and an excellent ally for fighting insomnia.

Linden (Tilia cordata)


Antispasmodic, astringent, expectorant, soothing, digestive, emollient, diuretic…


Start by putting two teaspoons of dried linden for a few minutes, in a little cold water, in a cup. Then add hot water at 90°C (when the water begins to boil) and cover it for 10 minutes. Once cooled, it is ready to be consumed (see here how to make an infusion).


  • Anxiety,
  • bronchitis,
  • phlegm,
  • heart,
  • dyspepsia,
  • headache,
  • stomach ache,
  • migraine,
  • epilepsy,
  • spasms,
  • fever,
  • flu,
  • insomnia,
  • poor digestion,
  • high blood pressure,
  • measles,
  • stress,
  • gallbladder…


During pregnancy and breastfeeding. In addition, each body is different, so be aware of any total or momentary incompatibility generated by its consumption.

This text is an awareness. Depending on the season and the moment in which you are, it is up to each person to decide whether to eat that food. The dosage and frequency depend on the nature and physical condition of each Human Being.

Know more about infusions on:

Green, White or Black Teas block the central nervous system

Tea, Infusion or Herbal tea? That makes all the difference

How to prepare a good infusion?

Which is the best Infusion for your moment?