Thyme relieves coughs, flu and colds

Al Buettner’s photo on Pixabay.    Thyme infusion is a magic trick to use during the cold season, thus protecting the body against any imbalance of the respiratory system.

Thyme (Thymus vulgaris)


Antiseptic, antibacterial, antioxidant, antipyretic, carminative, digestive and anthelmintic…


Start by putting two teaspoons of dry thyme or five sprigs of green thyme for a few minutes, in a little cold water, in a cup. Then add water heated to 90°C (when the water starts to boil) and cover for 10 minutes. Once cooled, it is ready to be consumed (see here how to make an infusion).


  • Anxiety,
  • asthma,
  • bronchitis,
  • phlegm,
  • depression,
  • stress,
  • lack of appetite,
  • flu,
  • poor digestion,
  • pneumonia,
  • cough…


Pregnant and lactating women. Each body is different, it is, therefore, important to be aware of any incompatibility, total or momentary, generated by its ingestion.

This text is an awareness. Depending on the season and the moment in which you are, it is up to each Being to feel whether he should consume this food. The dosage and frequency depend on the nature and physical condition of each Human Being.

Know more about infusions on:

Green, White or Black Teas block the central nervous system

Tea, Infusion or Herbal tea? That makes all the difference

How to prepare a good infusion?

Which is the best Infusion for your moment?