Like any addiction, it is not easy to abandon it, but a good deal of will and determination help change your life. Water When you are thirsty, drink a glass of water. Preferably with a high alkaline pH, your … Read More
Immunity The immune system is boosted through the consumption of lemon, in particular, due to the strong concentration of vitamin C, which can avoid diseases like colds, flu or varied infections. Lymphatic system Warm water with lemon juice helps the … Read More
The consumption of legumes by the Human Being is immemorial and historians point it to the Neolithic period. There are references that, for example, the Aztec, Inca and Mayan peoples already consumed beans, whereas the soybean was used by the … Read More
A native of Asia, from the garlic family, the onion is another superfood indispensable to the good functioning of our organism. The importance that even took the Chilean poet Pablo Neruda to pay homage to him when writing the “Ode … Read More
The risk of having diabetes, cardiovascular disease, a stroke, high blood pressure, obesity, degenerative diseases, atherosclerosis, gastritis, Alzheimer’s or infertility, increases dramatically with the consumption of sodas and other sugary drinks. This is the opinion of many scientists, doctors and … Read More
What is being vegan? “Veganism is a way of life that seeks to exclude, to the extent possible and practicable, all forms of exploitation and cruelty to animals, whether for food, clothing or for any other purpose.” This is the … Read More
