1- Alkalinity
An organism that presents an acid pH is more likely to develop negative stresses, called diseases. The pH balance can be made through alkaline foods and beverages consumption. Aloe Vera’s gel ingestion is one of those strengths that nature offers us to regenerate our body.
2- Hydration
Aloe Vera is ideal for preventing or treating dehydration and helps to detoxify the body. In this process, the Aloe provides the body with minerals, vitamins, and amino acids, among other nutrients.
3- Liver
When it comes to detoxification, healthy liver function is crucial. Aloe Vera juice moisturizes and nourishes.
4- Bowel
Aloe Vera juice helps to normalize the healthy bacteria in the intestine, keeping the intestinal flora healthy balanced.
5- Skin
It works as a moisturizer and helps to reduce the acne, psoriasis or dermatitis frequency, in addition to combating the effects of premature aging and maintaining the skin elasticity. It also repairs sunburns from ultraviolet rays.
6- Heartburn
The compounds present in the Aloe Vera juice help to control the acid secretion in the stomach. Experts consider it beneficial in combating gastric ulcers.
7- Digestion
The various enzymes present in the Aloe Vera, help to keep the digestive system functioning properly, stimulating its function and improving the intestinal transit. The Aloe also helps to fight irritable bowel syndrome and other inflammatory bowel diseases.
8- Hair
The Aloe Vera presents a keratolytic action that helps in the sebum elimination from the scalp, allowing the absorption of nutrients and a more effective and rapid growth of the hair.
9- Others
It reduces the bad cholesterol levels; helps to dissolve kidney stones; increases the cardiovascular performance and the physical stamina; decreases the inflammatory processes and relieves arthritis pain, among other stresses.
10- Contraindications:
Its ingestion is not recommended for children, pregnant women, while breastfeeding or in the period of menstruation. According to experts, it may cause inflammations in the uterus or in the ovaries and can be abortive.
This text is an awareness. According to the season of the year and the moment in which you are, it is up to each one to feel if you should consume this food. The dosage and frequency depend on the nature and physical condition of each Human Being.
Feel more about Aloe Vera in:
Discover the immortal Aloe Vera’s gel
Reinforce your awareness in:
Thesis “A Planta Medicinal Aloe Vera na Indústria Alimentar”
