Turmeric (Curcuma longa)
Antioxidants, anti-inflammatories, antivirals, antibacterials, antifungals and anti-degenerative agents…
Start by putting a teaspoon of dried Turmeric (you can add a pinch of black pepper to increase the level of absorption) for a few minutes, in a little cold water, in a cup. Then add hot water at 90°C (when the water starts to boil) and cover for 10 minutes. Once cooled, it is ready to be consumed (see here how to prepare an infusion).
- degenerative imbalances (of the colon, lungs or prostate, among others),
- Crohn’s disease,
Pregnant women, while breastfeeding and all people sensitive to curcumin or who may present total or temporary incompatibilities generated by its ingestion.