Turmeric (Curcuma longa)
Properties:
Antioxidants, anti-inflammatories, antivirals, antibacterials, antifungals and anti-degenerative agents…
Infusion:
Start by putting a teaspoon of dried Turmeric (you can add a pinch of black pepper to increase the level of absorption) for a few minutes, in a little cold water, in a cup. Then add hot water at 90°C (when the water starts to boil) and cover for 10 minutes. Once cooled, it is ready to be consumed (see here how to prepare an infusion).
Application:
- Acne,
- Alzheimer’s,
- arthritis,
- cholesterol,
- heart,
- degenerative imbalances (of the colon, lungs or prostate, among others),
- diabetes,
- Crohn’s disease,
- gastritis,
- parkinson…
Contraindication:
Pregnant women, while breastfeeding and all people sensitive to curcumin or who may present total or temporary incompatibilities generated by its ingestion.
This text is an awareness. Depending on the season and the moment in which you are, it is up to each Being to feel if he has to consume this food. The dosage and frequency depend on the nature and physical condition of each Human Being.
Know more about infusions on:
Green, White or Black Teas block the central nervous system
Tea, Infusion or Herbal tea? That makes all the difference
How to prepare a good infusion?
