Rosemary (Rosmarinus Officinalis)
Properties:
Antioxidant, anti-inflammatory, antibacterial, antispasmodic, vasodilator and antiseptic …
Infusion:
Start by soaking a teaspoon of dried rosemary for a few minutes in cold water in a cup. Then add hot water at 90°C (when the water begins to boil) and cover it for 10 minutes. When it is cold, it is ready to be consumed (see here how to make an infusion).
Application:
- Wound healing,
- cholesterol,
- concentration,
- depression,
- teeth ache,
- intestinal gas,
- gout,
- poor digestion,
- memory,
- rheumatism,
- immune system,
- physical and mental stress,
- cough…
Contraindication:
Pregnant women and while breastfeeding. In addition, each body is different, be aware of any total or momentary incompatibilities generated due to its consumption.
This text is an awareness. Depending on the season and the moment in which you are, it is up to everyone to decide whether to consume this food. The dosage and frequency depend on the nature and physical condition of each Human Being.
Know more about Rosemary and Infusions on:
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