Orange blossom to regain tranquility

FabioRibeiro’s photo on Pixabay.     The Orange Blossom is a natural tranquilizer and its properties also help to burn calories.

Orange Blossom (Citus aurantium) 


Relaxing, antispasmodic, antidepressant, digestive, analgesic, bactericidal…


Start by putting a teaspoon of dried Orange Blossom for a few minutes, in a little cold water, in a cup. Then add hot water at 90°C (when the water begins to boil) and cover for 15 minutes. Once cooled, it is ready to be consumed (see here how to prepare an infusion).


  • Soothing,
  • headache,
  • cholesterol,
  • diarrhea,
  • menstrual pain,
  • flu,
  • agitation,
  • insomnia,
  • poor digestion,
  • nervousness,
  • weight reduction,
  • cough…


Pregnant women, children up to six years old and all people with gastritis. In addition, each body is different, so be aware of the incompatibilities, total or momentary, generated by its ingestion.

This text is an awareness. Depending on the season and the moment in which you are, it is up to each Being to feel whether to consume this food. The dosage and frequency depend on the nature and physical condition of each Human Being.

Know more about infusions on:

Green, White or Black Teas block the central nervous system

Tea, Infusion or Herbal tea? That makes all the difference

How to prepare a good infusion?

Which is the best Infusion for your moment?