Mint (Mentha sp)
Properties:
Anti-inflammatory, analgesic, antiseptic, antiviral, anti-flu, anxiolytic, bactericidal, diuretic, depurative, sedative, decongestant, hepatic and expectorant…
Infusion:
Start by putting a teaspoon of dried Mint for a few minutes, in cold water, in a cup. Then add lukewarm water at 75°C and cover for 10 minutes. Once cooled, it is ready to be consumed (see here how to prepare an infusion).
Application:
- Stomach pains,
- bronchitis,
- soothing,
- mental fatigue,
- intestinal cramps,
- asthma,
- diarrhea,
- headache,
- digestive stimulant,
- frigidity,
- gas,
- hemorrhoids,
- impotence,
- insomnia,
- poor digestion,
- rheumatism,
- sinusitis,
- hepatic system,
- cough,
- vomiting…
Contraindication:
Pregnant and lactating women and in people with epilepsy risks or suffering from cardiac imbalances. Each body is different, so be aware of any total or momentary incompatibility generated by its ingestion.
This text is an awareness. Depending on the season and the moment in which you are, it is up to each Being to feel whether to consume this food. The dosage and frequency depend on the nature and physical condition of each Human Being.
Know more about infusions on:
Green, White or Black Teas block the central nervous system
Tea, Infusion or Herbal tea? That makes all the difference
How to prepare a good infusion?
Which is the best Infusion for your moment?
