The consumption of seeds should preferably be done raw, as this is how it is delivered to the earth to germinate and grow. With heating or roasting, the seed ceases to be a living being and passes into a dead state, which produces changes in its energy and nutrients. The advice is to grind or germinate the seed in its raw state to get all the properties that it offers us.
What is the best time to eat seeds? In Winter, since it is at this time of the year that many cereals, and not only, are returned to the earth to be reborn in the Spring.
But can we consume seeds on another season of the year? Yes, since in every season there are seeds that can be returned to the earth. Its consumption should, however, be moderate, that is once or twice a week, for example in a salad or in a soup.
It is advisable to thoroughly analyze the type of seeds before eating them, because, for example, chia seeds should be soaked or eaten in small quantities and not at all meals since there is a risk of obstruction of the digestive and intestinal tract that may occur due to the fermentation of chia seeds.
For those who already have notions about the vibrational language at the molecular basis, you can also use your pendulum and test vibrationally if you can and should eat the type of chosen seed.
This text is an awareness. According to the season of the year and the moment in which you are, it is up to each one to feel if they should consume this food. The dosage and frequency depend on the nature and physical condition of each Human Being.
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