Poppy blocks anxiety and calms the nervous system

Poppy (Papaveraceae Family) Plant: The Poppy belongs to the Papaveraceae family, which is made up of more than 80 species of different colors. It is a mythical plant for its addictive sensitivity and also for the nutritional powers that it … Read More

Sunflower protects the heart and is rich in vitamin E

Sunflower (Helianthus annuus) Plant: Sunflower, identified by scientists as Helianthus annuus, is an oilseed belonging to the nightshade family. It is a plant that gives life to the green monotony of many agricultural fields, thanks to its yellow flowers, arranged … Read More

Pumpkin provides low calories and protects the prostate

Pumpkin (Cucurbitaceae family) Plant: The pumpkin, cousin of the watermelon and melon, belongs to the large family of Cucurbitaceae. There are hundreds of species, of varying sizes – large, small, round, oval, calabash-shaped… – and with distinct shells, smooth or … Read More

Thymus Mastichina replaces traditional salt in dishes

Thymus Mastichina Plant: Scientists have classified it as Thymus Mastichina and this plant is one of some 350 varieties of thyme that exist in the world, although this species can only be found in Portugal and Spain. This aromatic plant … Read More

Flaxseed is gluten-free and protects joints and bones

Flaxseed (Linum Usitatissimum) Plant: Flaxseed is a herbaceous plant, native to Asia, of the Linaceae family that can reach one meter in height. The leaves of flax are small, lanceolate, and usually arranged alternately. The flowers have five petals and … Read More