Avocado is the new “Green Gold”

The avocado tree is native to Central America (Mexico, Guatemala, and the West Indies), it belongs to the Lauraceae family, but today it can be found anywhere in the world. It is a plant whose flowers are hermaphrodites – it … Read More

How to make garlic water and garlic tea

Garlic should be consumed raw because after being heated or processed, it loses or transforms its beneficial properties. There is also black garlic (fresh garlic put in a fermentation box for 60 to 90 days for a natural fermentation) that … Read More

Avocado’s kernel is not waste

When consuming an avocado, usually, the kernel ends up in the trash. Be aware that the avocado’s seed is a natural antibiotic. This kernel helps in several crisis: immunity system, the flu, colds, stomach, diarrhea, gastric ulcers, viral bacterial diseases, … Read More

A closer look at ginger benefits

Heart Ginger lowers cholesterol levels, regulates blood pressure and helps to prevent blood clotting, decreasing the risk of various cardiovascular diseases. However, those who take heart medication or have a tendency to have high blood pressure should only take ginger … Read More

Moringa is the tree of life that had Fidel Castro as a fan

The ‘tree of life’ originated in Asia and Africa, but quickly spread throughout the world, particularly in tropical and subtropical countries, thanks to its powerful food and medicinal nutrients. The ancient Hindu writings already made references to Moringa, also the … Read More

How to use Lemon

Natural lemon Lemon consumption should be made shortly after it has been opened to take full advantage of its potential properties. You should not use a cutted lemon one or two hours earlier because it loses properties and absorbs everything … Read More

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