Sprouted, shoots or microgreens foods come from grains or seeds that, in contact with water, oxygen and a certain temperature, initiate biochemical processes that give rise to the beginning of the life cycle of a plant. They are live foods … Read More
Cereal grains have been a part of man’s diet since its very existence and are still the basis of the food chain of many peoples. It is only in developed countries that the consumption of cereals is more moderate. Its … Read More
Blood Circulation The strong concentration of quercetin, a natural flavonoid, which enhances blood circulation and high silicon content, helps prevent thrombosis and aging veins and arteries. Heart The sulfur compounds of the onion enhance the anticoagulant effect and help prevent … Read More
Immunity The immune system is boosted through the consumption of lemon, in particular, due to the strong concentration of vitamin C, which can avoid diseases like colds, flu or varied infections. Lymphatic system Warm water with lemon juice helps the … Read More
The consumption of legumes by the Human Being is immemorial and historians point it to the Neolithic period. There are references that, for example, the Aztec, Inca and Mayan peoples already consumed beans, whereas the soybean was used by the … Read More
A native of Asia, from the garlic family, the onion is another superfood indispensable to the good functioning of our organism. The importance that even took the Chilean poet Pablo Neruda to pay homage to him when writing the “Ode … Read More
