Ginger is the healer of the body, soul and spirit

Ginger is an ancient Asian spice, known as the healer, which over the years has spread step by step throughout the world. In Portugal, ginger has imposed itself since the reign of King John III (1521-1557) and is nowadays a … Read More

Avocado consumption helps to balance the human body

The avocado tree is an imposing tree, it can reach 20 meters in height and its trunk is embraced by brownish branches, covered by aromatic leaves of a dark green tone that offer, once a year, a real gem called … Read More

When not to use garlic!

1- Garlic ingestion with milk should be avoided because milk creates mucus in the body, which after some time may be the cause of infections and other problems. 2- Garlic consumption in excess can also cause bad digestion and irritability … Read More