Milk Thistle (Silybum Marianum)
Properties:
Antiseptic, anti-inflammatory, antioxidant, regenerative, cholagogue, choleretic, diuretic, hyper-sensory, tonic, depurative, digestive and astringent…
Infusion:
Begin by soaking two teaspoons of dried milk thistle for a few minutes in a little cold water in a cup. Then add hot water at 90°C (when the water begins to boil) and cover it for 10 minutes. Once cooled, it is ready to be consumed (see here how to make an infusion).
Application:
- Liver disorders (liver, spleen and gallbladder),
- gallstones,
- mucus,
- cirrhosis,
- dyspepsia,
- stomach ache,
- nausea,
- migraine,
- flu,
- poor digestion,
- cardiovascular problems,
- varicose veins…
Contraindication:
Pregnant, breastfeeding women and children under 12 years old. It is also not recommended for people who are obstructed by the gallbladder or who have stones in the gallbladder, as well as people allergic to artichokes or other plants of the Asteraceae family. In addition, each body is different, be aware of any total or momentary incompatibilities generated due to its consumption.
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This text is an awareness. Depending on the season and the moment in which you are, it is up to everyone to decide whether to consume this food. The dosage and frequency depend on the nature and physical condition of each Human Being.
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