Moringa is the tree of life that had Fidel Castro as a fan

The ‘tree of life’ originated in Asia and Africa, but quickly spread throughout the world, particularly in tropical and subtropical countries, thanks to its powerful food and medicinal nutrients. The ancient Hindu writings already made references to Moringa, also the … Read More

Vegetable milkshakes

For many Human Beings, their nutrition option in their daily routine are milkshakes, where milk is the base of their essence. Of course, but the milk should be from seeds or certain organic and biological grains, such as canary grass, … Read More

The State and public schools accept vegetarians

The state door is open to serve vegetarian meals officially. The historic decision was taken in 2017, with the approval in the Portuguese Parliament of the Law that obliges to have in all the menus of canteens of public establishments … Read More

How to use Lemon

Natural lemon Lemon consumption should be made shortly after it has been opened to take full advantage of its potential properties. You should not use a cutted lemon one or two hours earlier because it loses properties and absorbs everything … Read More

Ginger is the healer of the body, soul and spirit

Ginger is an ancient Asian spice, known as the healer, which over the years has spread step by step throughout the world. In Portugal, ginger has imposed itself since the reign of King John III (1521-1557) and is nowadays a … Read More

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