Moringa is the magic plant against anemia, rheumatism and degenerative diseases

Iskandar Ab. Rashid’s photo on Pixabay.    Moringa has 25 times more iron than spinach, 15 times more potassium than bananas or 17 times more calcium than milk.

Moringa Oleifera


Antioxidants, anti-inflammatory, antibacterial, anticancer, antidiabetic, vasodilator, anticholinergic, antirheumatic and healing…


Start by putting a teaspoon of dried Moringa, for a few minutes, in a little cold water, in a cup. Then add water heated to 90°C (when the water starts to boil) and cover for 10 minutes. Once cooled, it is ready to be consumed (see here how to make an infusion).


  • Anemia,
  • asthma,
  • increases libido and sexual desire,
  • cholesterol,
  • decrease anxiety,
  • reduce the effects of menopause,
  • hemorrhoids,
  • hydrates the skin (Moringa seed oil),
  • inflammation of the prostate,
  • arterial pressure,
  • prevents diabetes,
  • constipation,
  • protects the liver from various stresses,
  • strengthens the immune system,
  • strengthens bones,
  • rheumatism,
  • ulcers or gastritis…


Pregnant (may cause miscarriage) and lactating women. Consumption should be moderate, as it can cause insomnia, the formation of excess red blood cells, and acidity in the blood. Each body is different, it is, therefore, important to be aware of any incompatibility, total or momentary, generated by its ingestion.

Ondrie Schulz’s photo on Pixabay.     All parts of the Moringa tree can be eaten: leaves, roots, seeds, bark, fruits, flowers, and pods.

This text is an awareness. Depending on the season and the moment in which you are, it is up to each Being to feel whether he should consume this food. The dosage and frequency depend on the nature and physical condition of each Human Being.

Know more about infusions on:

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