Malva slows hoarseness and catarrh

Emilian Robert Vicol’s photo on Pixabay.    Malva helps soothe insect bites and skin irritations.

Malva (Malva Silvetris)


Soothing, diuretic, emollient, expectorant and light laxative


Start by putting two teaspoons of dried Malva, for a few minutes, in a little cold water, in a cup. Then add water heated to 90°C (when the water starts to boil) and cover for 10 minutes. Once cooled, it is ready to be consumed (see here how to make an infusion).


  • Anemia,
  • bronchitis,
  • catarrh,
  • sore throat,
  • eczema,
  • hemorrhoids,
  • respiratory tract inflammation,
  • dental inflammations,
  • eye irritations,
  • constipation,
  • hoarseness,
  • cough,
  • gastric ulcers or duodenal…


Pregnant and breastfeeding women, and careful when used in large doses, can cause poisoning. Each body is different, it is, therefore, important to be aware of any incompatibility, total or momentary, generated by its ingestion.

This text is an awareness. Depending on the season and the moment in which you are, it is up to each Being to feel whether he should consume this food. The dosage and frequency depend on the nature and physical condition of each Human Being.

Know more about infusions on:

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