Mint prevents insomnia and balances the digestive tract

Mint (Mentha sp) Properties: Anti-inflammatory, analgesic, antiseptic, antiviral, anti-flu, anxiolytic, bactericidal, diuretic, depurative, sedative, decongestant, hepatic and expectorant… Infusion: Start by putting a teaspoon of dried Mint for a few minutes, in cold water, in a cup. Then add lukewarm … Read More

Hibiscus helps to lose weight

Hibiscus (Hibiscus sabdariffa) Properties: Antioxidant, astringent, aphrodisiac, analgesic, anti-inflammatory, antispasmodic, diuretic, laxative…  Infusion: Start by putting a teaspoon of dried hibiscus for a few minutes, in a little cold water, in a cup. Then add hot water at 90°C (when … Read More

Ginkgo Biloba revives memory

Ginkgo Biloba Properties: Anti-inflammatory, antifungal, antibacterial, antidepressant, anti-diabetic, antioxidant… Infusion: Start by putting two teaspoons of dry Ginkgo Biloba for a few minutes, in cold water, in a cup. Then add hot water at 90°C (when the water starts to … Read More

Witch-hazel strengthens blood circulation

Witch-hazel (Hamamelis virginiana) Properties: Astringent, anti-inflammatory, bacteriostatic, vasoprotective and hemostatic … Infusion: Start by putting two teaspoons of dried Witch-hazel for a few minutes, in cold water, in a cup. Then add hot water at 90°C (when the water starts … Read More

Nettle reduces anemia and fights diabetes

Nettle ( Urtiga dioca) Properties: Astringent, antiseptic, antidiarrheal, anti-inflammatory, antioxidant, bactericidal, healing, depurative, digestive, expectorant, free anti-radical, antidiabetic… Infusion: Start by putting a teaspoon of dried Nettle for a few minutes, in a little cold water, in a cup. Then … Read More

Ginger is the best friend against colds and flu

Ginger (Zingiber officinale) Properties: Antiseptic, carminative, antibiotic, anti-inflammatory, bactericidal, detoxifying… Infusion: Start by putting a teaspoon of Ginger powder or two slices of its root for a few minutes, in a little cold water, in a cup. Then add hot … Read More

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