Mediterranean style food balance

The countries of the Mediterranean basin, like Portugal, have a complete and balanced diet style that, according to experts, protects health, promotes longevity and quality of life. This food option became more visible in the 1950s, when the American researcher, … Read More

The State and public schools accept vegetarians

The state door is open to serve vegetarian meals officially. The historic decision was taken in 2017, with the approval in the Portuguese Parliament of the Law that obliges to have in all the menus of canteens of public establishments … Read More