Whole wheat balances the digestive system

Whole wheat (Triticum) Plant: Triticum Sativum, the scientific name for wheat, is an herb that grows worldwide and forms the basis of many food crops. It is no coincidence that wheat is the second most cultivated cereal on the planet, … Read More

Oat is gluten-free and it lowers cholesterol

Oat (Avena Sativa) Plant:  Oats belong to the Poaceae family and have about 450 species, the most common being the Avena Sativa. This plant produces a hard grain and is able to withstand growing conditions in poor soil, where other … Read More

Soursop offers very few calories

The Soursop Tree (Annona Muricata), from the West Indies, is a small tree up to 6 meters tall. It exists in almost all tropical forests. The leaves of the Soursop Tree are light green, with yellow flowers and usually hide … Read More

Which is the best Infusion for your moment?

A simple headache, insomnia, digesting difficulty or sore throat are everyday situations that can easily be overcome by infusing the leaves, flowers, seeds or roots of a plant that we have at home. Take for example lemon balm, linden, lime, … Read More