Can I refuse to vaccinate my children?

Indeed, the refusal to vaccinate is a right provided in the Articles 26, 27, 41 and in particular in the Article 68 of the Portuguese Constitution. Any person or legal representative can refuse the act of vaccination, simply by expressing … Read More

Avocado is the new “Green Gold”

The avocado tree is native to Central America (Mexico, Guatemala, and the West Indies), it belongs to the Lauraceae family, but today it can be found anywhere in the world. It is a plant whose flowers are hermaphrodites – it … Read More

How to make garlic water and garlic tea

Garlic should be consumed raw because after being heated or processed, it loses or transforms its beneficial properties. There is also black garlic (fresh garlic put in a fermentation box for 60 to 90 days for a natural fermentation) that … Read More

Avocado’s kernel is not waste

When consuming an avocado, usually, the kernel ends up in the trash. Be aware that the avocado’s seed is a natural antibiotic. This kernel helps in several crisis: immunity system, the flu, colds, stomach, diarrhea, gastric ulcers, viral bacterial diseases, … Read More

Mediterranean style food balance

The countries of the Mediterranean basin, like Portugal, have a complete and balanced diet style that, according to experts, protects health, promotes longevity and quality of life. This food option became more visible in the 1950s, when the American researcher, … Read More

Biophotons are the Light of our Life

We, Human Beings, are much more than atoms, cells or matter, we are Beings of Light. Our organism captures, produces and emits Biophotons (from the Greek bio meaning “life” and Photons meaning “light”), which are only detected by ultra-sensitive optical readers. … Read More

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